For those living in the US:

For those living in Canada:

How Much to Take?

Check with your practitioner first. I typically recommend my clients take 6 – 12 capsules a day. This is encapsulated FOOD so it requires more capsules. Taking 12 usually ensures we hit closer to 10,000 IU Vitamin A which is a more effective amount and a great amount to take during pregnancy or to address nutrient deficiencies.