90-Day Weight Loss

The 90-Day Weight Loss Program gives you 3-months of exclusive access to Erica via monthly private calls, daily text messaging, and weekly drop-in community calls, as well as our own coaching app, private community, and access to free courses on detoxing and weight loss. Shed 1 – 2lbs per week with an individualized weight loss plan. Click here to learn more.

Health Membership

Our Health & Nutrition Coaching Monthly Membership gives you exclusive access to Erica via monthly private calls, daily text messaging, and weekly drop-in community calls, as well as our own coaching app, private community, and access to free courses on detoxing and weight loss. More cost-effective than a single visit, and you’re never locked in. Click here to learn more.

Health Consultation

Book a 60 – 90 minute deep dive consultation with Erica. We will discuss your goals, your health history, and formulate a plan including nutrition, supplements, lifestyle tactics and coaching strategies Click here to book now.

Goddess Body Technique Free Webinar

Our free webinar explains the 3-step strategy to shedding 25lbs of stubborn hormonal weight in 2 months or less. Click here to watch now.

The Goddess Body Program

The Goddess Body Program is our Signature Weight Shedding Protocol for Women with stubborn, resistant body fat. We use a wholistic approach not only to take off the weight but to ensure you KEEP it off. Click here to learn more.

The Goddess Body Guidelines Free Weight Loss Series

Our free 8-part weight loss series reviews the top wholistic causes of stubborn, resistant weight and exactly which techniques and strategies are known to target and rebalance them. Click here to watch now.

The 21-Day Detox 

The 21-Day Detox is a beautiful, concise approach to detoxing your body, releasing excess body fat, boosting metabolism, improving skin health, digestion, energy levels, mental clarity and more. Using a whole-foods approach for 21 days while also targeting your home and body care. Click here to learn more.

Detoxing Your Home & Body Care

This mini-course details how to detoxify your environment including your home and body care as well as air and water purification methods. This course is already included in the 21-Day Detox, The ADHD Bootcamp, and the Health Coaching Membership. Click here to learn more.

Clear, Calm & Conscious: The Clean Mind Course

Have you ever wondered how much of your mind is under your own control? The Human mind is incredibly susceptible to subliminal messaging in media, movies, TV shows, music, and the environment. Learn how to take back your mind, increase your sovereignty, make choices aligned with YOUR values as opposed to someone else’s, while increasing your mental clarity, calmness, and consciousness. Click here to learn more.

Reclaiming Our Sacred Feminine Energy Free Webinar

When women become imbalanced in their masculine energy from overworking or ‘wearing the pants’ in their relationship, female health & hormones begin to suffer. This can lead to increased issues with fertility, pregnancy, perimenopause, metabolism, energy and more. Watch the free webinar here to learn how you can begin Reclaiming your sacred feminine energy and come back into hormonal alignment.

Reclaiming Our Sacred Feminine Energy Program

When women become imbalanced in their masculine energy from overworking or ‘wearing the pants’ in their relationship, female health & hormones begin to suffer. This can lead to increased issues with fertility, pregnancy, perimenopause, metabolism, energy and more. Click here to learn more about the Reclaiming Our Sacred Feminine Energy program.

Natural ADHD Relief Free Webinar

Our free webinar explains the 4 crucial shifts to rebalancing your ADHD Symptoms naturally – with or without medication! Learn how you can utilize nutrition, supplementation, lab work, and lifestyle shifts to rebalance bothersome symptoms. Click here to watch now.

Natural ADHD Relief Bootcamp

An 8-Week Bootcamp to revamp your ADHD symptoms by putting the pillars into action: Nutrition, Supplementation, Lab Work, and Lifestyle support. The Bootcamp includes access to all of our other ADHD programs. Click here to learn more.

Natural ADHD Relief Through Nutrition

Nutrition is the single biggest daily way that we alter our biochemistry each day! We can increase focus and productivity, increase mental and physical energy and stamina, and positively impact every symptom of ADHD in adults and children through food!  Learn how to eat to support your brain in this course. Click here to learn more.

Natural ADHD Relief Through Supplements

The root of ADHD symptoms is imbalanced biochemistry. You can achieve Natural ADHD Relief by positively impacting your biochemistry with the RIGHT supplements. Find out the EXACT supplements you should be taking for your unique productivity, focus, motivation and energy goals. This course comes with coaching to help you select the ideal protocol for your unique circumstances. Click here to learn more.

Hack Your ADHD To Increase Productivity

Increase your Focus, Motivation & Output THIS Week! These are the EXACT strategies I used to bump my undergrad average froma. C to an A+, get accepted to med school, and graduate on the Honour Roll! The same strategies I also used to open a 6-figure practice out the gate. Lifestyle strategies to set up your home, work, and school for ultimate success and hone in on that hyperfocus. Take your career, academic, and life goals to the next level with these research-backed strategies. Click here to learn more.

Food & Mood Mindset Support Program

Many of us know what to do when it comes to health and nutrition, but we experience subconscious blocks when it comes to putting our desires into action. This mindset support series aims to reprogram your conscious and subconscious beliefs about weight loss and wellness. Listen actively to target the conscious mind and play it in the background of your day to target the subconscious. Make weight loss and wellness habits EASY for you to take on! Click here to learn more.

Healthy Natural Pregnancy Program

Do you want to experience your best pregnancy possible? One that doesn’t leave you feeling depleted and worn out with imbalances that last a lifetime (like stretch marks – due to a nutrient deficiency?) Do you want to give your baby the BEST health possible and you know that it begins during – and even before – pregnancy? This is the course for you! Nutrition, supplements, lifestyle tactics and exercises for each trimester as well as fertility and post-partum support. Coming Soon!