Weight Loss Programs

90-Day Weight Loss

The 90-Day Weight Loss Program gives you 3-months of exclusive access to Erica via monthly private calls, daily text messaging, and weekly drop-in community calls, as well as our own coaching app, private community, and access to free courses on detoxing and weight loss. Shed 1 – 2lbs per week with an individualized weight loss plan. Click here to learn more..

Health Membership

Our Health & Nutrition Coaching Monthly Membership gives you exclusive access to Erica via monthly private calls, daily text messaging, and weekly drop-in community calls, as well as our own coaching app, private community, and access to free courses on detoxing and weight loss. More cost-effective than a single visit, and you’re never locked in. Click here to learn more.

Health Consultation

Book a 60 – 90 minute deep dive consultation with Erica. We will discuss your goals, your health history, and formulate a plan including nutrition, supplements, lifestyle tactics and coaching strategies Click here to book now.

Goddess Body Technique Free Webinar

Our free webinar explains the 3-step strategy to shedding 25lbs of stubborn hormonal weight in 2 months or less. Click here to watch now.

The Goddess Body Program

The Goddess Body Program is our Signature Weight Shedding Protocol for Women with stubborn, resistant body fat. We use a wholistic approach not only to take off the weight but to ensure you KEEP it off. Click here to learn more.

The Goddess Body Guidelines Free Weight Loss Series

Our free 8-part weight loss series reviews the top wholistic causes of stubborn, resistant weight and exactly which techniques and strategies are known to target and rebalance them. Click here to watch now.

The 21-Day Detox 

The 21-Day Detox is a beautiful, concise approach to detoxing your body, releasing excess body fat, boosting metabolism, improving skin health, digestion, energy levels, mental clarity and more. Using a whole-foods approach for 21 days while also targeting your home and body care. Click here to learn more.

Food & Mood Mindset Support Program

Many of us know what to do when it comes to health and nutrition, but we experience subconscious blocks when it comes to putting our desires into action. This mindset support series aims to reprogram your conscious and subconscious beliefs about weight loss and wellness. Listen actively to target the conscious mind and play it in the background of your day to target the subconscious. Make weight loss and wellness habits EASY for you to take on! Click here to learn more.